Nerris Nassiri

Nerris Nassiri

Nerris is a writer, host, and filmmaker from Los Angeles. Living with ADHD, anxiety and mild depression, he is an advocate for overcoming the stigma of mental illness and spreading empathy.

  • Living With Condition 28 Years
  • Location: Los Angeles, United States

About Nerris Nassiri

Nerris has produced over 50 films and videos about mental illness for The Mighty. They've been seen by over 100,000,000 people online.

History with the Condition

"I had insomnia from the age of 2. In high school, I learned seven instruments because I couldn't stay focused on one. In college, I changed my major 28 times.

"Finally, at age 23, I began seeing a therapist for some anxiety and mild depression issues and got a bonus diagnosis of ADHD after explaining my strange relationship with caffeine. Now that I know I have ADHD, I've been enjoying a year-long retrospective of my life. Now, I understand why and how my brain draws so many strange conclusions and calculations. It's been a blast."

NPS-ALL-NP-00342 MAY 2021


Articles By Nerris Nassiri

A busy working office environment can be difficult to navigate for those with ADHD

7 Strategies to Manage ADHD in the Workplace

By Nerris Nassiri
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Man with ADHD cheerfully choosing his next book from the library

How I Read 100 Books in a Year (Despite My ADHD)

By Nerris Nassiri
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Happy couple eating ice cream cones, romance thriving despite the distractible symptoms that can come with ADHD

ADHD and Long-Term Relationships: 7 Tips to Keep the Spark Alive

By Nerris Nassiri
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Man smiling as he works on his laptop computer having learned to focus despite ADHD distractability

6 Ways to Use Your ADHD Curiosity to Reach Your Goals

By Nerris Nassiri
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Man with ADHD converses with a colleague at work.

5 Conversation Challenges with ADHD — and Tips for Better Communication

By Nerris Nassiri
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