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7 Things I Hope the World Appreciates After COVID-19

Reflecting on the Global Pandemic Through the Lens of Chronic Illness. Can it only be a matter of weeks since all our lives were so dramatically upended? Today, everything is either “before...

How I Managed My Healthcare Routine during the Pandemic

At first, Sarah Alexander was reluctant to seek healthcare for a non-COVID-19 concern. Read her story. COVID-19 turned the world upside down. Almost overnight everything changed as new rules were p...

6 Tips for Mental Health and Migraine during a Global Crisis

As a mother, a nurse, and a migraineur, Ciara O’Rourke shares six ways she’s practicing self-care during this stressful period. The whole world is changing at the moment. Our daily lives are being...

5 Distraction Techniques for Social Isolation and Chronic Illness

“Distraction is key right now.” Discover 5 ways Sarah Alexander is keeping herself busy during lockdown. It’s a complicated, scary and anxious time right now. There are so many concerns and questio...

4 Ways Caregivers Must Adjust to the ‘New Normal’ in Isolation

Desperate times call for desperate measures. Read 4 ways caregiver Marc Lawrence is adapting to life in social isolation. Recently, I wrote an article for my blog that outlined what I try to do to...

6 Ways to Cope Physically and Mentally when Self-Isolating

Barbara Stensland explains how life with MS has prepared her for the physical and mental challenges that come with self-isolation. When I was first diagnosed with MS, one of the most difficult and...