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How I Managed My Healthcare Routine during the Pandemic

At first, Sarah Alexander was reluctant to seek healthcare for a non-COVID-19 concern. Read her story. COVID-19 turned the world upside down. Almost overnight everything changed as new rules were p...

6 Tips for Mental Health and Migraine during a Global Crisis

As a mother, a nurse, and a migraineur, Ciara O’Rourke shares six ways she’s practicing self-care during this stressful period. The whole world is changing at the moment. Our daily lives are being...

5 Distraction Techniques for Social Isolation and Chronic Illness

“Distraction is key right now.” Discover 5 ways Sarah Alexander is keeping herself busy during lockdown. It’s a complicated, scary and anxious time right now. There are so many concerns and questio...

4 Ways Caregivers Must Adjust to the ‘New Normal’ in Isolation

Desperate times call for desperate measures. Read 4 ways caregiver Marc Lawrence is adapting to life in social isolation. Recently, I wrote an article for my blog that outlined what I try to do to...

6 Ways to Cope Physically and Mentally when Self-Isolating

Barbara Stensland explains how life with MS has prepared her for the physical and mental challenges that come with self-isolation. When I was first diagnosed with MS, one of the most difficult and...

How Cancer Prepared Me for Life in Social Isolation

Alice May-Purkiss reflects on how her experience of cancer prepared her for life in social isolation. We’ve all heard it said. In fact, we’ve probably all said it at one time or another over the pa...