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74 Life Effects Stories, by patients and caregivers Self-care & Lifestyle

Couple drinking coffee in a coffee shop

Love & Pain: Dating with Migraine

3 Minutes
By Danielle Newport Fancher

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Woman in wheelchair with her family happy with less stressful life

Stress was My Biggest Trigger for Hemiplegic Migraine

4 Minutes
By Sarah Alexander-Georgeson
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Mature couple united and holding hands, despite the strains of living with Huntington’s disease.

My Husband, My Caregiver: Our Days Living with HD

7 Minutes
By Sarah Foster
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Female caregiver sitting in car letting herself cry and feel upset

Caregivers: How Accepting Negative Emotions Can Help Us

6 Minutes
By Susanne White
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Man with heart failure relaxing and free from anxiety for the first time since practicing positive self-talk

3 Ways to Achieve a Mental Reset with Heart Failure

6 Minutes
By Rob Obey
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Caregiver Time Management – Always a Work in Process

6 Minutes
By Marc Lawrence
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3 Daily Habits that Help Me with Cystic Fibrosis

4 Minutes
By Tim Wotton
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5 Ways I Will Give My Heart a Fighting Chance

7 Minutes
By Rob Obey
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Female heart patient, drinking water, confidently reflecting on new, healthy choices

Skipping a Beat: Knowing When My Heart Needs TLC

3 Minutes
By Willeke Van Eeckhoutte
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How I Use Self-care with MS to Stave off Bouts of Depression

4 Minutes
By Kat Naish
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Woman with asthma walking her dog and practicing mindfulness in an open field.

3 Things Mindfulness Changed about Living with Asthma

4 Minutes
By Cróna Tansey
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Woman staring out of window ruminating on imagined mistakes

Looking Good but Feeling Awful: Escaping the Perfectionist's Paradox

4 Minutes
By Claire Eastham
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5 Mindful ways to Practice Self-Care Online

6 Minutes
By Alice-May Purkiss
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Mature woman with COPD comfortable and sleeping well in bed.

6 Tips to Get a Better Night’s Sleep with COPD

5 Minutes
By Barbara Moore
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Female family caregiver reading book on sofa with a hot drink practicing self-care

3 Powerful Self-Care Habits for Caregivers

3 Minutes
By Susanne White
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Self-Kindness and Anxiety: Fake it until You Make it

4 Minutes
By Claire Eastham
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Migraine and Weight Gain: Are They Linked?

5 Minutes
By Ciara O’Rourke
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Woman with Huntington's disease reaching out to her friends for support via text

5 Ways to Find Hope with Huntington’s Disease

3 Minutes
By Sarah Foster
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Living Life to the Fullest with Huntington’s Disease

4 Minutes
By Arthur Lazarev
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Disclaimer & Legal Notice

The individual(s) who have written and created the content in and whose images appear in these articles, profiles, podcasts and videos have been paid by Teva Pharmaceuticals for their contributions. This content represents the opinions of the contributor and does not necessarily reflect those of Teva Pharmaceuticals. Similarly, Teva Pharmaceuticals does not review, control, influence or endorse any content related to the contributor's websites or social media networks. This content is intended for informational and educational purposes and should not be considered medical advice or recommendations. Consult a qualified medical professional for diagnosis and before beginning or changing any treatment regimen​.

This content was originally published by Teva on the Life Effects website, where additional articles and content are available for US and European audiences.

For US residents only: https://lifeeffects.teva/us/
For European residents only: https://lifeeffects.teva/eu/