1. Patients and Caregivers
  2. Life Effects

45 Life Effects Stories, by patients and caregivers Mindfulness & Wellbeing

How Managing My Cystic Fibrosis-Related Diabetes Led to the Gift of Resilience

3 Minutes
By Tim Wotton

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How I Learned to Stop Apologizing for My ADHD

5 Minutes
By Megan Potts
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How (and When!) to Say YES to Your Inner Child

3 Minutes
By Sarah Bailey
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Video

Tim’s Top Tips for Mental Resilience with Cystic Fibrosis

1 Minutes
By Tim Wotton
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Young caregiver struggling with his emotions as responsibilities pile up.jpg

Facing Anger and Uncertainty as a Young Caregiver

4 Minutes
By Dan Harding
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Stressed caregiver looks out of window as he considers all that lies ahead for him that day with his loved one and daughter

The Caregiver's Stress Triad: Fear, Fatigue, and Failure

4 Minutes
By Marc Lawrence
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How I Use Self-care with MS to Stave off Bouts of Depression

4 Minutes
By Kat Naish
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Woman with asthma walking her dog and practicing mindfulness in an open field.

3 Things Mindfulness Changed about Living with Asthma

4 Minutes
By Cróna Tansey
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Caregiver going for a walk with her elderly mother, feeling happy as she was able to ask for and find help with caring responsibilities.

4 Caregiving Myths that Stop Us from Asking for Help

4 Minutes
By Susanne White
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Male caregiver performing chair exercises in his kitchen to stay healthy

4 Ways to Ease the Stress of Family Caregiving

4 Minutes
By Rob Obey
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Woman with asthma trying to catch her breath and regulate her emotions while out for a run

Why Asthma Has More Links to Emotion than You Think

4 Minutes
By Cróna Tansey
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Young woman on plane using meditation techniques to combat anxiety.

3 Easy Ways to Combat Airplane Anxiety

5 Minutes
By Claire Eastham
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Man smiling as he works on his laptop computer having learned to focus despite ADHD distractability

6 Ways to Use Your ADHD Curiosity to Reach Your Goals

4 Minutes
By Nerris Nassiri
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Self-Kindness and Anxiety: Fake it until You Make it

4 Minutes
By Claire Eastham
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A Letter to Myself: 5 Years After My Cancer Diagnosis

4 Minutes
By Alice-May Purkiss
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Man covering his face with arm on bed, struggling with depression.

7 Ways to Distinguish Between Depression and Sadness

5 Minutes
By Jonathan Rottenberg
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The recharging power of routines to manage depression and anxiety

3 Minutes
By Bryce Evans
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Dealing with Anger as a Caregiver

4 Minutes
By Susanne White
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How Cancer Changed Me as a Person

5 Minutes
By Alice-May Purkiss
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Disclaimer & Legal Notice

The individual(s) who have written and created the content in and whose images appear in these articles, profiles, podcasts and videos have been paid by Teva Pharmaceuticals for their contributions. This content represents the opinions of the contributor and does not necessarily reflect those of Teva Pharmaceuticals. Similarly, Teva Pharmaceuticals does not review, control, influence or endorse any content related to the contributor's websites or social media networks. This content is intended for informational and educational purposes and should not be considered medical advice or recommendations. Consult a qualified medical professional for diagnosis and before beginning or changing any treatment regimen​.