1. Patients and Caregivers
  2. Life Effects

68 Life Effects Stories, by patients and caregivers Depression

Woman bathing in open water, easing her back pain

How Chronic Back Pain Led to Self-Discovery and New Loves

5 Minutes
By Megan Potts

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Woman resting with giant tortoise symbolizing need for slow steady pace

How Doing Less Helps Me Achieve More with Depression

4 Minutes
By Sarah Bailey
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Woman practicing hygge, cuddling on sofa with dog, cozy socks, and book

6 Tips to Manage the Winter Blues

4 Minutes
By Birgit Bauer
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Woman struggling with depression and overload of household chores

How to Deal with Being Guilt-Tripped Over Your Mental Health

6 Minutes
By Megan Potts
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Woman getting bored in coffee shop as her friend dominates the conversation with over-explaining

4 Reasons You May Over-Explain, and 7 Ways to Conquer the Habit

6 Minutes
By Sarah Bailey
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Group of young people sitting and talking

5 Terms that Stigmatizes Mental Health (and What to Say Instead)

2 Minutes
By Bryce Evans
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How (and When!) to Say YES to Your Inner Child

3 Minutes
By Sarah Bailey
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Woman talking with her psychiatrist about a possible renewed mental health diagnosis.

What a Mental Health Re-Diagnosis Means to Me

4 Minutes
By Sarah Bailey
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How I Use Self-care with MS to Stave off Bouts of Depression

4 Minutes
By Kat Naish
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Man reading news app on his phone, depressed by negative headlines

Why We Need to Say STOP to Social Media Scare Tactics

7 Minutes
By Martin Gallagher
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How My Mental Health Affects My Parenting Style

7 Minutes
By Martin Gallagher
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Woman in hammock chair interacting with her pets for a natural mood-boost

Animal Magnetism: Why Our Brains Love Wildlife

4 Minutes
By Sarah Bailey
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How Pets Can Help Fight Depression

4 Minutes
By Jonathan Rottenberg
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5 Mindful ways to Practice Self-Care Online

6 Minutes
By Alice-May Purkiss
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Woman hunched down on floor with her dog struggling with mental health stigma

4 Myths about Suicide Debunked

9 Minutes
By Megan Potts
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Woman uses dating app on her mobile

6 Tips for Dating with social anxiety

4 Minutes
By Claire Eastham
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Woman with insomnia and sleep issues anxiously awake in bed

Is Lack of Sleep Seriously Affecting Your Mood?

7 Minutes
By Sarah Bailey
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Man stressed and burned out as he works at his laptop

Depression, Burnout, or Both? Here's How to Tell

10 Minutes
By Martin Gallagher
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Man covering his face with arm on bed, struggling with depression.

7 Ways to Distinguish Between Depression and Sadness

5 Minutes
By Jonathan Rottenberg
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Disclaimer & Legal Notice

The individual(s) who have written and created the content in and whose images appear in these articles, profiles, podcasts and videos have been paid by Teva Pharmaceuticals for their contributions. This content represents the opinions of the contributor and does not necessarily reflect those of Teva Pharmaceuticals. Similarly, Teva Pharmaceuticals does not review, control, influence or endorse any content related to the contributor's websites or social media networks. This content is intended for informational and educational purposes and should not be considered medical advice or recommendations. Consult a qualified medical professional for diagnosis and before beginning or changing any treatment regimen​.